​What is the purpose of a toilet stool?

The toilet stool, also known as a toilet step or squatting stool, is a device designed to assist with achieving a more natural and healthier squatting position while using the toilet. The primary purpose of a toilet stool is to help align the body in a way that mimics the anatomical posture of squatting, which is believed by some to be a more optimal position for eliminating waste.

In many cultures and throughout human history, people have used a squatting position for defecation, which can have several potential benefits:

Easier Elimination: Squatting can relax the muscles around the colon and rectum, making it potentially easier to pass stool.

Reduced Strain: Squatting may help reduce the strain on the pelvic floor muscles, which can be particularly beneficial for individuals with certain medical conditions, such as hemorrhoids or constipation.

Prevention of Colon Disease: Some proponents argue that squatting may help prevent conditions like diverticulitis and colorectal cancer by promoting more efficient elimination and reducing pressure on the colon.

Pelvic Floor Health: Squatting can contribute to better pelvic floor muscle function, potentially reducing the risk of issues like incontinence.

Toilet stools are designed to be placed around the base of a toilet, allowing the user to elevate their feet while sitting on the toilet seat. This elevation creates a position that approximates squatting, even though the user is still seated on the toilet. Some toilet stools are adjustable, allowing users to find the most comfortable and effective position for them.